OUR GOAL IS TO SEEK FUNCTIONALITY AND TRANSFER FROM TRAINING TO REAL LIFE

We are a unique movement school in Cantabria with a training method based on the natural movement of the human body, through a combination of work patterns from multiple disciplines that allow the development, control and improvement of both physical and mental abilities.

We offer a paradigm shift, a way of thinking about our body the way it was originally designed to move with ease and complexity at the same time.

We try to create awareness and understanding of the body through physical activity. Expand your knowledge and banish outdated miracle workout ideas. We want each of our students to be willing to acquire new skills, to be curious to discover, to play, to be creative, to fight to overcome their fears and face new situations to learn new ways of moving.

Each training session is a different, effective and fun challenge. Our classes incorporate rings, handstand, squats, strength, flexibility, and mobility exercises. Create, flow, run, jump, fall, grab, drag, turn ... All these developments will allow our body to adapt and function better in the environment that surrounds it and in turn free the mind to overcome everyday situations that cause us frustration in real circumstances of our daily life.

LIFE IS MOVEMENT